Over the past several months my eyes have opened to the carefully crafted lies we’ve all bought into about our food, our water, our consumerism, our energy consumption and our ‘health’ system. Our entire culture has been brainwashed over decades by a system based on greed and suppression.  For a time, we didn’t even notice it was happening.  However, now the math is beginning to sneak into our psyches.  The calculations have been running quietly in the backgrounds of our minds, beginning to make us uneasy, even when we didn’t consciously know why.  The stuff from which our stuff is made is running out.  The soil is dying, we’re running out of forests, we’ve devastated the landscape and destroyed the water.  All of this ecology is also habitat and the life within each has been direly impacted.  The bottom line is, it’s bad, it’s really bad.  There is a reason that we are looking for sustainable answers to today’s problems, because the way we have been living is not. By definition our UN-sustainable lives, practices and energy sources [oil] are seeing their limits and, it seems, they’re just beyond the horizon.  The sun is about to set on this illusion and we are running out of daylight.

Waking up to all of this knowledge, seems overwhelming.  We feel powerless and we want to put our blinders back on.  We stare straight ahead, afraid of what else we may uncover if we begin to believe the editorials of the horrible crimes that have been perpetrated against us.  We lose hope knowing that in turn, we perpetrated horrible crimes against other cultures, innocent beings and the earth through our support of this system.  I am guilty.  It feels bad and I’m sorry, but instead of dwelling there, I want to fix it.  This is an opportunity.

I am ready to do what it takes to end this war on life.  It doesn’t have to be a difficult process.  We can have grand plans about a perfect system that seems impossible to employ, but it can be much easier than that.  We can worry individually about the things that we don’t want to do and the skills that we don’t have, but when it boils down to it if we embrace unlimited compassion within our hearts and let our egos dissolve, the world will begin to right itself.  By this I certainly don’t mean we all sit around with our fingers crossed waiting for some magic fairy to come, wave her wand and restore everything.  When we begin to rebuild from a foundation of love, things have a way coming together.  It means we all do the things we LOVE and we commit to them.  It means we put forth honest effort.  Instead of slackly doing something you dislike for someone you don’t respect (which will inevitably wrap you in a downward spiral of discontent), figure out what you love, stop worrying about money and just do it.  Do it morning and night, with passion, for days until the brilliant ideas start forming in your head.  Don’t be scared along the way by what the television says, or by what the billboard says or even by what your friend or relative says.  Just keep moving steadily forward.  Trust yourself and listen intently for your intuition.  Don’t be easily discouraged and maintain flexibility.  One of my favorite pieces of advice from the Dalai Lama is this:

Remember that not getting what you want is sometimes a wonderful stroke of luck.

Instead of immediately complaining about how you didn’t get what you wanted, be open to the possibility that this is the best thing that could have happened.  This could be clearing a path to an amazing future.  Let go of your grasp on how things should have been and unlock your potential for progress.  Be honest and loving with others and you’ll no longer have to worry about others’ being honest and loving with you.  Drop your ego and it won’t matter what anyone else thinks of you.  You become free.  When you become free, you become happy.  When you become happy you become more productive, more creative and more resourceful.  We are beautiful spirits, capable of amazing things, all we need to do is trust ourselves.

Here are some important changes to make in your life (if you haven’t already) that can make this transition flow more smoothly:

• Look behind the scenes to see where things are originating and the processes that created them.
• Eat nutritious foods; source (non-genetically modified (GMO), no pesticide) whole foods from real people.  Talk to the farmer about how the food was grown.  Eat healthy saturated fats like coconut oil and/or grassfed butter & raw milk and avoid unhealthy vegetable, canola and hydrogenated oils.  Taste the difference and feel the changes in your body.  GMO foods do not have to be labeled.  If it’s in the grocery store, has corn or soy in it and it isn’t labeled ‘organic’ or ‘non-gmo’ then it’s a pretty sure bet that it is gmo.
• Cut as far back on sugar as possible.  This is easiest to do by eliminating all sugar (including most fruit) for at least a week.  Then stay away from all processed sugars including (GMO) high-fructose corn syrup as much a possible.
• Seek out clean water.  When fluoride is artificially added to our drinking water it is a toxic poison.  It is not helping our teeth and even if it were, topical applications would cover us – we shouldn’t be drinking it and bathing in it on a daily basis.  Harvest spring water from a local spring (check out www.findaspring.com to see if there is a spring listed near you, even if there isn’t that doesn’t mean you don’t have one locally).  Install a Reverse Osmosis filter or if well water is clean and available switch over.
• Enjoy the outdoors, take a little time each day to appreciate all the beauty and wonder that nature has to offer.
• Make more connections with people.  This can be as simple as striking up a conversation with the guy standing next to you in line.
• Limit mass consumerism to the best of your ability.  Fill the void with love instead.  When you are about to buy something ask yourself if it is really something that you want or need and how long it is going to be of use to you.  When you do shop seek out local, independent retailers.  If you need a gift for someone else consider lessons or classes, purchase them rights to a streaming movie from amazon, some used books you know they’ll love or buy or make something handcrafted  & from the heart.
• Avoid chemicals whenever possible.  Read the ingredients on everything and research alternatives.  A simple example of an eco-friendly alternative to the toxic soaps we use in the shower – try a local soap from a farmers market or Dr. Bronner’s available at many natural food stores.

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