Food

Reconnecting with Personal Power

October 19, 2010

Over the past few years my life has taken some rather dramatic turns.  I’ve learned things about the way the world works that I never would have imagined.  My eyes of pure optimism have been shown depths of dark murky truths, hatred and greed.  I’ve been on a roller coaster of emotion, with seeds of [...]

Read the full article →

Water: The Great Mystery – Video Recommendation

October 12, 2010

This is a fantastic movie.  Absolutely amazing and, life changing really.  A glimpse into the real control we have over our lives. Think about the implications if we use this knowledge to improve the lives of living things on our planet.  Think about how simply you can begin to affect change in your life just [...]

Read the full article →

You Put What in the Salt??

August 24, 2010

My husband took the kids to the store last night to get some groceries.  He’s pretty amazing, and brave to take a 1, 3 AND 5 year old by himself.  Anyhow, we were out of salt so he grabbed some.  We’re usually very careful about checking ingredients, but when you’ve got all three kids by [...]

Read the full article →

Oh Sugar!

August 19, 2010

I have to begin by admitting to being a former sugar addict.  Never having dealt with weight issues, I felt I had a free pass to eat as much sugar as I wanted, whenever I wanted.  I consumed sugar daily and more often than not, all day long in some form or another.  Dessert was [...]

Read the full article →

As the Illusion Fades: Waking Up on the Frontlines

August 11, 2010

Over the past several months my eyes have opened to the carefully crafted lies we’ve all bought into about our food, our water, our consumerism, our energy consumption and our ‘health’ system. Our entire culture has been brainwashed over decades by a system based on greed and suppression.  For a time, we didn’t even notice [...]

Read the full article →

Recipe! Summer Vegetable (homegrown, local or organic) & Sprouted Bean Soup:

August 2, 2010

virgin organic coconut oil lots of garlic celery carrots squash zucchini sea (Himalayan or other quality) salt pepper spring water (or well or reverse osmosis) grass-fed butter (raw is a plus!) sprouted beans (I sprouted garbanzos) tomato clean & rough chop veggies. saute celery, carrots, garlic in about 5T coconut oil, pile squash on top [...]

Read the full article →

A Whole New Nutrition

March 5, 2010

About 4 weeks ago I embarked on a new journey in my life.  Never having been on a diet before, my husband and I were looking for one that we could use to quickly shed a few pounds before walking in the Re-Vamp Fashion Show.  After a couple days of research we finally decided on [...]

Read the full article →

Fluoride: Looking Deeper

January 11, 2010

The current controversy over the fluoridation of public water supplies doesn’t really leave my thoughts much these days.  This is a practice steeped in deception and elaborate marketing.  Shouldn’t we all have the right to choose whether or not we want to ingest this chemical additive, without having it quietly injected into our drinking water?  [...]

Read the full article →

Green Smoothies…The Easy Way to Eat Your Greens

November 9, 2009

I recently became hooked on green smoothies as a delicious and efficient way to eat raw greens.  Greens provide so many essential nutrients for every part of the body, they can even help to remineralize your teeth and reverse tooth decay.  It hasn’t always been easy to consume the recommended daily amount, especially if you [...]

Read the full article →

Herbology: Practical Uses of Calendula

October 29, 2009

The more I see pharmaceutical companies advertising their latest fad drugs on television the more research I am drawn to doing on herbal and homeopathic treatments.  I am a strong believer in healing yourself from within and think that in the majority of cases, the body has what it needs to heal without any magic [...]

Read the full article →

← Previous Entries