Did you know that Coffee is one of the top five “Brain Foods”? Yes, coffee often gets a bad rap, but the truth of the matter is, ingested without all those sweet and creamy dilutions, it actually has many benefits for both the body and the brain. Packed with amino acids, phytochemicals, antioxidants, vitamins and minerals, this popular morning beverage can be a great way to kick both your body and mind into high gear. If you think coffee can’t be delicious without cream and sugar, perhaps it’s time to upgrade your coffee. Choosing a freshly roasted whole bean coffee that you grind in a Burr grinder just before brewing can be the difference between a drink that needs to hide in modifiers an an excellent cup of black coffee.
Freshly Roasted Coffee Beans
Next time you’re thinking of leaving a vice behind, consider the sugar and the cream – not the coffee.
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