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Brain

Crafty Resource

by J.English on November 9, 2009

Making my Red Riding Hood costume

Making my Red Riding Hood costume

I am a self taught clothing and graphics designer. I definitely would not call myself a seamstress. I just love to create things. A couple years ago a friend of mine taught me how to thread a sewing machine and encouraged me to experiment. From that moment it became an addiction. The feeling of accomplishment  is nice but for me it’s more about making it work (wouldn’t Tim Gunn agree). Figuring out how a piece will come together is like a massage for my brain. Yes, sometimes you have to go inside out and upside down to put a garment together. Though I love the puzzle, there are many tried and true tricks of the trade that make life easier. These tricks are hard to stumble on but there are plenty of resources to learn from these days.

One of the sites I like is Burdastyle. Here you can find all sorts of how to’s, patterns and project ideas. So dust off your sewing machine and play.

Oh! if you find a resource you love or a project you’d like to share leave a comment so we can all benefit.

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Increase Your Brain’s Power with Coffee

by M.Cokas on October 26, 2009

Did you know that Coffee is one of the top five “Brain Foods”?  Yes, coffee often gets a bad rap, but the truth of the matter is, ingested without all those sweet and creamy dilutions, it actually has many benefits for both the body and the brain.  Packed with amino acids, phytochemicals, antioxidants, vitamins and minerals, this popular morning beverage can be a great way to kick both your body and mind into high gear.  If you think coffee can’t be delicious without cream and sugar, perhaps it’s time to upgrade your coffee.  Choosing a freshly roasted whole bean coffee that you grind in a Burr grinder just before brewing can be the difference between a drink that needs to hide in modifiers an an excellent cup of black coffee.

Freshly Roasted Coffee Beans

Next time you’re thinking of leaving a vice behind, consider the sugar and the cream – not the coffee.

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