essential fatty acids

Chia Seeds, The Perfect Everytime Food

October 28, 2009

I recently started researching Chia seeds, one of the new ‘superfoods’ that has really changed my daily life.  I say new, but really Chia use has been traced as far back as the Mayans and Aztecs.  It’s also quite familiar to most of us from it’s popular life as the novelty plant Ch-Ch-Ch-Chia.  Yet, the [...]

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