November 9, 2009
I recently became hooked on green smoothies as a delicious and efficient way to eat raw greens. Greens provide so many essential nutrients for every part of the body, they can even help to remineralize your teeth and reverse tooth decay. It hasn’t always been easy to consume the recommended daily amount, especially if you [...]
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October 28, 2009
I recently started researching Chia seeds, one of the new ‘superfoods’ that has really changed my daily life. I say new, but really Chia use has been traced as far back as the Mayans and Aztecs. It’s also quite familiar to most of us from it’s popular life as the novelty plant Ch-Ch-Ch-Chia. Yet, the [...]
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